Health Education

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Insulin resistance (IR) is a central driver for numerous chronic diseases

FOOD AS Medicine Association between insulin resistance and the development …Insulin resistance (IR) is a central driver for numerous chronic diseases, acting as a common root cause by disrupting energy metabolism, triggering low-grade inflammation, and leading to conditions like Type 2 Diabetes, cardiovascular disease, nonalcoholic fatty liver disease (NAFLD), chronic kidney disease (CKD), hypertension, and Continue Reading…

Dr Ben Bikman Shows and Tells YOU The Hard Fact Based Truth

https://youtu.be/gMyosH19G24?si=Kd-irM-Oz2uMSyjT Insulin resistance silently shapes the trajectory of nearly every major chronic disease, yet it’s often overlooked until blood sugar abnormalities become obvious. In this episode, Dr. Ben Bikman exposes the dietary culprits that drive metabolic dysfunction and highlights actionable, evidence-based tactics for improving metabolic health. Ben also addresses pressing questions about popular weight loss Continue Reading…

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